Hypnosis is a natural state of very deep relaxation, as if you are almost asleep. We all experience hypnosis at one time or other, when we are day dreaming or listening to our favorite music while relaxing. In this state of very deep relaxation, your subconscious mind is free to accept suggestions made to you, which will help you to reach your goal in anything you desire to accomplish. Your subconscious mind is the part of your mind that has the power to control the way you think and run your life.
Hypnotherapy is a blend of hypnosis and healing interference. The hypnotherapist will lead you to positive thinking during a session of absolute relaxation, where you will be guided to narrowly focus on the subject at hand. The hypnotherapist will make suggestions to your subconscious mind according to what you requested, adding positive reinforcement relevant to your goal.
Hypnotherapy, in essence, is a way for you to heal yourself of any negative thoughts and feelings, changing them to positive new beliefs, by freeing yourself from the difficulty and negative emotions attached to them. You will attain what you desire quickly, with no side effects! Hypnosis can never be harmful to you.
A successful outcome from hypnotherapy healing depends on three factors: the skill and dedication of the hypnotherapist, your understanding of the process and your belief that hypnotherapy is the right healing tool for you. You cannot be hypnotized unless you allow it and you can never be forced to do anything that you would not do in a wakeful state of mind. Hypnosis can work on almost everyone, with very few exceptions (for example: severe mental disability, deafness, etc.).
Hypnotherapy is effective in a wide range of applications. Phobias, unwanted habits such as teeth grinding, nail biting, twitching, etc; smoking cessation, weight loss, academic enhancement, athletic enhancement, healing from physical and emotional pain, healing from illness, past life regression, present life regression and countless more!